In person guided yoga and meditation: all levels welcome

2460 Peachtree Road Northwest,Atlanta GA 30305

12 December, 2021

Description

You will be guided breath by breath through a full Kundalini & Vinyasa yoga sequence which will transition to a guided meditation. Connect deeper to your breath and center, release tension & trapped emotions, and calm the mind. All levels welcome. Bring yoga mat and come as you are.