St. Paddy's Day Feast!

131 West Jefferson Avenue,Kirkwood MO 63122

17 March, 2022

Description

Good health is not for the lucky-you create your own good health! Let’s celebrate this St. Paddy's with a healthy twist on traditional food! Good health is not for the lucky - you create your own good health! Let’s celebrate this St. Patrick’s with a nutritious twist on traditional foods! Menu Sauteed Cabbage with Potatoes and Carrots finished with Dill and Yogurt Irish Sausage Links Irish Soda Bread 🥦🥦🥦 This is a plant-based cooking demonstration at the nation's first fully plant-based nutrition and culinary education center. You'll learn how to create a menu full of nutrient dense foods while learning both cooking tips and gaining an incredible nutrition education inside of two-hours given by Caryn Dugan. You will sample all the food prepared and the recipes are yours to keep! Come hungry and prepare to meet some really awesome people who, like you, who are curious about a plant-based diet, or who just want to add more plants to their plate! Caryn adopted a plant-based diet since 2008, created St. Louis Veg Girl in 2011 and founded the Center for Plant-based Living in 2019.