Top 10 Plant-based Basics

131 West Jefferson Avenue,Kirkwood MO 63122

08 January, 2022

Description

You’ll learn all the culinary basics you need to jump start or even enhance your plant-based journey. From making a simple vegetable broth (without all the junk in it!), to creating robust flavors in an oil-free, dry saute, Some other valuable take-a-ways: How to make almond milk How to make a rich and creamy cheesy sauce that EVERYONE will love! The formula to making a great oil-free dressing every time! How to make a Parmesan cheese And much, much more! You’ll also receive a full color 25-page PDF of everything we will cover in class! This thing is like a BOOK; you’ll love it!! 🥦🥦🥦 This is a plant-based cooking demonstration at the nation's first fully plant-based nutrition and culinary education center. You'll learn how to create a menu full of nutrient dense foods while learning both cooking tips and gaining an incredible nutrition education inside of two-hours given by Caryn Dugan. You will sample all the food prepared and the recipes are yours to keep! Come hungry and prepare to meet some really awesome people who, like you, who are curious about a plant-based diet, or who just want to add more plants to their plate! Caryn adopted a plant-based diet since 2008, created St. Louis Veg Girl in 2011 and founded the Center for Plant-based Living in 2019.