How do you reduce your exposure to toxins when they surround us?
We live in a polluted world, made up of some 80,000 chemicals, most of which did not exist 70 years ago. While there's no way to completely escape these chemicals, we do have two options. One, reduce our exposure. Two, enhance our bodies ability to detoxify them. Now that we've learned how to eat for health and vitality and kicked sugar cravings, week three of the series concludes with discovering the benefits of daily detoxification. You'll discover how to reduce your toxic burden by participating in a final 7-day challenge to detoxify your body and environment.
Founded in 1955 by the husband and wife team of Margaret and Philip Isley, Natural Grocers has grown from a door-to-door operation to a countrywide initiative to make healthy, quality food a part of an affordable lifestyle. Natural Grocers sells 100% organic produce, pasture-based dairy, free-range eggs, naturally raised meats, and quality supplements and body care items.
Each store employs a nutritional health coach, who offers free one-on-one health coaching sessions and free nutrition education to the community. Ever felt lost while looking for a new supplement or trying to implement lifestyle changes? Well, head on over to your local Natural Grocers and ask for the health coach! They are there as a resource to support the health of everyone in our communities.
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