21 Days to a Healthier You: Kick Sugar Cravings Class

9440 Garland Road,Dallas TX 75218

05 February, 2022

Description

Stop being a szombie (sugar zombie)! Bash those sugar cravings. Our blood sugar levels throughout the day have a major impact on our health. Fortunately,maintaining healthy blood sugar levels can be easily achieved through our diet, lifestyle,and supplements. In week two of our 21 Days to A Healthier You series, you will learn the many ways blood sugar impacts your health and learn the steps necessary to maintain healthy blood sugar levels. At the end of this class, we'll turn education into action by participating in a 7-day challenge where you'll remove added sugars from your diet to support increased energy, a positive mood,better sleep,and help you kiss cravings goodbye! Founded in 1955 by the husband and wife team of Margaret and Philip Isley, Natural Grocers has grown from a door-to-door operation to a countrywide initiative to make healthy, quality food a part of an affordable lifestyle. Natural Grocers sells 100% organic produce, pasture-based dairy, free-range eggs, naturally raised meats, and quality supplements and body care items. Each store employs a nutritional health coach, who offers free one-on-one health coaching sessions and free nutrition education to the community. Ever felt lost while looking for a new supplement or trying to implement lifestyle changes? Well, head on over to your local Natural Grocers and ask for the health coach! They are there as a resource to support the health of everyone in our communities.