December Yoga For Runners

5980 Village Way,San Diego CA 92130

16 December, 2021

Description

Yoga for Runners at Fleet Feet San Diego led by Rebecca Cuje Join us Thursday, December 16 at 6:15pm for Yoga for Runners! We hope you'll join us for an evening session to stretch, build strength and increase mobility. In order to abide by city, state, and CDC guidelines, we will be strictly limiting attendance to the first 20 RSVP's only. This will ensure that we are able to properly maintain social distancing guidelines in our open space, and minimize risks to our running family. Class will be held indoors with social distancing at Fleet Feet San Diego store. Yoga for Runners focuses on core muscle groups, breathing techniques, and functional mobility to help with injury prevention and overall performance. Check out Balanced by Katie's website and Instagram below for details about teaching philosophies, upcoming classes, to sign up for their newsletter and more! http://www.balancedbykatie.com/ | @balancedbykatie Balanced by Katie: Physical Therapy, Yoga & Wellness, Inc. provides patients and clients with convenient, fully personalized, balanced and mindful care. In the comfort of your own home or an outdoor space, we create strong partnerships and execute treatment plans that will help you move better without pain and reach your health goals. In our private and group sessions we are committed to providing care that fosters smooth, efficient, and successful outcomes and jumpstarts your journey towards a happier, healthier life. Our mission is to keep you moving and doing the activities you love with the people you love for as long as you want!