Sunrise Yoga

2106 Klattenhoff Drive,Austin TX 78728

13 December, 2021

Description

Before sunrise, is said to be the best time to rise. All the elements are in their prime, and when we wake, we share the same behaviors. Be guided in a 60 minute kriya and meditation and to find a balance of control and play within yourself, as we use our breath and bodies to strengthen our muscles and our state of mind. We’ll meet by the oak tree.