Better You: Handling the Holidays in Good Health

434 N. Orlando Ave.,Winter Park FL 32789

15 December, 2021

Description

Join us to learn coping behaviors and tips to help you handle the holidays in good health on December 15 To RSVP at a participating center near you, click here and enter your zip code. Staying healthy during the holidays requires some thought and pre-planning. Take the stress out of the holidays with a new, fresh perspective to focus on what means the most to you during the season. Enjoy holiday foods without overindulging and find ways to keep moving. Join us on December 15 at 1pm to discuss coping behaviors and tips to help you handle the holidays in good physical, emotional and mental health. We look forward to seeing you! The Florida Blue Centers are a hub for a healthier life. The Florida Blue Centers connect neighbors like you to services, support and advice that help you achieve better health. As part of your community, we make it a priority to inspire and motivate you to take an active role in your health and wellness.