Wooden Pillow Self Healing Class (in-person)

1 West Rand Road,Mount Prospect IL 60056

14 December, 2021

Description

Wooden Pillow Healing Class (in-person) Wooden Pillow is a self-massage tool to help you get fast relief from pain and tension along your spine, especially in your neck and shoulders. The neck, shoulders, and the back of the head are the first areas to tense up when you’re under stress. By using the Wooden Pillow in that area, you can effectively target your body’s energy points and meridians (energy channels) to relieve any stress, pain, and tension that you hold there. Location: Body & Brain Center at Mt Prospect (1 W Rand Rd #C, Mt Prospect) Class capacity is limited according to CDC guidelines, please RSVP in advance. Call 847-749-1584 or email [email protected] for inquires or questions. Body & Brain is a national leader in holistic health and wellness. Our classes in yoga, tai chi, meditation, detoxification, and rhythmic movement combine East Asian healing and energy philosophies. A person is considered healthy only if one has health of mind, body, and spirit—which is why our exercises, workshops, and programs focus on opening the mind and heart as well as healing the body.