Learn to eat for your Body-type: Vata, Pitta, Kapha

506 Oakland Avenue,Austin TX 78703

17 December, 2021

Description

Learn to Eat for your Ayurvedic Body-type - Vata, Pitta, Kapha Dec 17th, Friday, 2021 @ 7:00 Pm Learn to Eat for your Ayurvedic Body-type - Vata, Pitta, Kapha Āyurvedic eating principles are not one size fits all-and neither are we! This is why nutrition fads just don’t work for everyone-because everyone is different and needs different foods to thrive. Āyurvedic personalized guidelines can help determine what diets and specific foods are good for someone based on the qualities and doshas within their body type. These guidelines will help you understand how Āyurvedic eating principles allow you to make better food choices without becoming overly neurotic about what you should eat. Lean about what fruits, vegetables, grains, spices, condiments are suitable for your Ayurvedic body-type. Khabir Southwick, is an internationally recognized [regestered] Intigrated Ayurvedic Doctor (IAD), Naturopathic practitioner and public speaker on self-care as well as an author of numerous health-care programs. For over 26 years, Khabir has successfully helped thousands of people to naturally overcome a wide range of chronic health conditions. Khabir maintains an Ayurvedic health-care practice outside Santa Barbara California near Los Angeles with nationwide and international clients. He is also a [Registered] Ayurvedic Practitioner (AP), [Registered] Ayurvedic Phamasist, [Registered] Professional Ayurvedic Continuing Education (PACE) Provider