SomaSoul Flow LIVE

1025 New Jersey 70,Brielle NJ 08730

18 December, 2021

Description

A mind-body dance class, integrating modalities of somatics, mindfulness & mindset work. Come experience movement as medicine through the SomaSoul Flow method. This is a somatic, integrative workshop that focuses on mindset & stress management through the art of dance & movement. Elements of dance, yoga, qi gong breathwork & energy medicine are combined to create this unique, all levels movement experiential. Bring your body & your mind. No previous movement experience required. Why? Because, to put it simply, there is a dance in everyone.