Yin Yoga & Yoga Nidra

1490 Waukegan Road,Glenview IL 60025

12 December, 2021

Description

Cultivate gratitude and abundance through deep stretching and meditation Join Kloe for 60 minutes of Yin yoga, an style of yoga that focuses on deeply stretching the entire body from head to toe, followed by 30 minutes of Yoga Nidra, an ancient Indian practice encompassing body-scan meditation. Kloe will utilize her extensive knowledge in these practices, as well as singing bowls, to cultivate gratitude and abundance during this holiday season.