Learn to eat for your Ayurvedic Body-type - Vata, Pitta, Kapha

506 Oakland Avenue,Austin TX 78703

17 December, 2021

Description

Āyurvedic eating principles are not one size fits all-and neither are we! Everyone is different and needs different foods to thrive. Āyurvedic eating principles are not one size fits all-and neither are we! This is why nutrition fads just don’t work for everyone-because everyone is different and needs different foods to thrive. Āyurvedic personalized guidelines can help determine what diets and specific foods are good for someone based on the qualities and doshas within their body type. These guidelines will help you understand how Āyurvedic eating principles allow you to make better food choices without becoming overly neurotic about what you should eat Join Khabir Southwick (Khabir's Health Clinic) at Pure Yoga Texas for a brief but lively talk leaving plenty of time for questions and discussion. FREE attendance with registration. All are welcome including children. For a $20 donation a CERTIFICATE OF COMPLETION for a 2 hours course in Ayurveda can be provided. Khabir is a [Registered] Professional Ayurvedic Continuing Education (PACE) Provider. Visit Khabir's Health Clinic site for more information about certificates. Private appointments will be on the 18th and the morning of the 19th at 506 Oakland Ave, Austin TX. Email [email protected] to set up an appointment. Click here to learn more about upcoming special events at Pure Yoga Texas!