Mental Health Mondays with Dr. Makeda Moore

4425 Crenshaw Boulevard,Los Angeles CA 90043

13 December, 2021

Description

Dr. Makeda is bringing mental wellness to Leimert Park through a weekly seminar to reduce stress through open dialogue and meditation. Join Dr. Makeda in collaboration with Sole Folks of Leimert Park for a weekly mental wellness seminar. Attendees will have the opportunity to enjoy holistically healthy eats while learning about various ways to promote mental wellness. Each session will include grounding exercises to promote a sense of peace, safe space to process life's stressors in a constructive manner, practical tips to nurture mental health, as well as guided meditation with sound bowl healing. We welcome you to a higher level of peace, self awareness, health, & happiness. To gain a peek into Dr. Makeda's work visit her Instagram: @MakedaSmiles