All-Levels Healing Morning Yoga Flow with Gaia Mariani | True Healers

101 2nd Street,Manhattan Beach CA 90266

12 December, 2021

Description

Focus on re-aligning energies to guide you into a new day with a clear mind, a relaxed body and a grateful heart. **Location is right on the beach, continue walking toward the beach closer to the ocean to take the class. A well-rounded class which integrates breathing techniques with healing yoga sequences. Breath and movement will be harmonized to let you flow into a new day. We will wake up all the joints and align the body, promoting a combination of strength and flexibility. Our energies will find new space to flow, empowered by the ocean and the sun. This class uniquely combines the vinyasa tradition with theurapetic yoga. Therefore, it is a good option for all levels of experience, including those looking to kick start their day, work out tightness in their body, cultivate mindfulness, and restore their vitality. True Healers believes the entire holistic healthcare industry must shift back to a human connection, a humanistic treatment, inside of the human experience. The True Healers™ will bring true quality to the holistic healthcare industry, making holistic healthcare easily accessible for clients to connect, book appointments, and receive treatment from quality, trusted, and established holistic practitioners, while simultaneously providing fair wages and benefits to Holistic Practitioners.