Vinyasa Yoga Flow with Claudia Garcia

1745 North Bayshore Drive,Miami FL 33132

09 December, 2021

Description

Claudia is going to help string postures together so that we move from one to another, seamlessly, using breath for the ultimate flow. Vinyasa classes with Claudia offer a variety of postures so that no two classes are ever alike. The variable nature of Vinyasa Yoga helps to develop a more balanced body as well as prevent repetitive motion injuries that can happen if you are always doing the same thing every day.