Gentle Yoga in Washington Park

850 Burlingame Avenue,Burlingame CA 94010

11 December, 2021

Description

From beginning students to experienced practitioners alike, our Gentle Yoga class is the perfect way to start your day!! Reduce stress, improve your mood, and reconnect with your highest self in nature with our Yoga in the Park community, a group designed to help you step onto your yoga mat and support you - no matter where you’re at on your yoga journey! From beginning students to experienced practitioners alike, our Gentle Yoga class will guide you through a series of foundational, standing, floor-based or seated poses - perfect for both muscle lengthening and gentle strengthening. Our practice ends with a long unwinding sequence to leave you feeling relaxed and calm. Designed with accessibility in mind and perfect for all who want the benefits of peaceful, gentle practice! We invite you to join our community at Washington Park in Burlingame. We’re excited to meet you! Duration: 60 minutes Levels: Perfect for all new, beginner and advanced yogis, ages 18+ More info: https://nbyogawellness.punchpass.com :: Pre-registration required. Registered guests will receive updates + a map prior to class! :: Our small and intimate studio space is designed to help beginning yogis and experienced practitioners alike feel supported while experiencing all the wonderful benefits yoga has to offer.