Athletic Movement Program: Level 2

1540 East Arlington Boulevard,Greenville NC 27858

06 December, 2021

Description

It's time to get stronger! In this program, participants will be introduced to weight lifting and progressive resistance training. It's time to get stronger! In this program, participants will be introduced to weight lifting and progressive resistance training with proper technique to maximize mental toughness, power, speed, and agility. Age - 13-15 year olds Frequency - 3x/wk x 6 weeks Length of Class - 1 Hour Price : $469