Sound Bath (Guided Meditation)

2201 Dumaine Street,New Orleans LA 70119

09 December, 2021

Description

A gentle guided meditative immersion in the sound of crystal singing bowls. About the experience: Participants "bathe" in the vibrations of the crystal sound bowls, allowing for a deep rest. Appropriate for all seeking stillness, relaxation, meditation, or just a quick NAP.Guest will be guided throughout the meditation by voice assist in deeper meditation. Sound baths tend to be gentle and melodic.IMPORTANT! PLEASE BRING:a mat/blanket(to lie on)blanketpillow (optional)Dress comfortably. Mask are required upon entry. Please be aware that the maximum capacity for this event is 10 guest. Teacher Bio: Ashley Shelby, aHippieYogi, teaches hot yoga and curates sound bath meditations. Using art and music to influence the practice. Ashley, has practiced various meditation forms for more than 10 years. Ashley's practice and teaching is influenced by different African and Western Spiritual practices. This event is FREE! donations are always welcomed and appreciated.