It's All About the A, B & Cs Community Fitness Workshop

5740 Bundy Road,New Orleans LA 70127

07 January, 2022

Description

A free community FITnes workout event created to build up enthusiasm for exercise and to challenge your level of fitness. Sign up to experience an energizing workout taught by ANew.FIT Personal Training Coach Ayanna Newell; all while connecting and exchanging positive vibes with your fellow neighbors in your community. What to expect: A circuit workout that's designed with your abs and booty in mind, that everyone could enjoy. This workout will help strengthen, condition and wake up your muscles by challenging their endurance with heart pumping cardio and strength training exercises.A mini exercise challenge. ( WINNER gets a PRIZE)Tips to improve your personal fitness journey. * WEARING MASK IS REQUIRED* ** BRING YOGA MAT, WATER AND A POSITIVE MINDSET**