Beer Yoga

244 Thousand Oaks Boulevard,Thousand Oaks CA 91360

20 December, 2021

Description

Feel happier and less stressed this holiday season with BEER YOGA! Make wellness fun by combining beer and yoga for a great workout while connecting with your innersole.  With sips in between breath and movements, Cici at Harmony Family Yoga will incorporate drinking beer with your familiar yoga poses. Ending with a guided meditation to find peace within.  Join us on December 20th for one of a kind opportunity to refresh your mind and rejuvenate your body! Namaste at our favorite local brewery - Tarantula Hills!  $35 per ticket for Yoga + one beer/wine (21+) or ice-cream $30 per ticket for Yoga + Soda/Iced T/Lemonade   December 20th  Monday Door opens at 5:15pm Yoga starts at 5:30pm Bring Your Own Yoga Mat! JOIN US FOR OUTDOOR CLASSES IN CONEJO VALLEY! Connecting With Mother Nature & Balancing your Mood and Emotions. Breathe in the fresh air and listen to the sounds of nature as you stretch and flow in a variety of adults, children and family classes. Join a Wellness Community: Bring a like-minded wellness friend to share the outdoor space and support each other. Boost your immunity: Breathe in fresh air, breathe out toxins. Flow in the warm sunshine and power up your immune system. Build the Mind and Body Connection: Mindfulness is being aware, in the present moment with curiosity and without judgement. The nature setting of the grass, wind, and sunshine enhance our connection with the senses and benefit our mental well-being.