Align, reset, flow. Join us every Friday before the holidays for an invigorating Alignment based Vinyasa Flow style class outdoors!
Get a studio experience outdoors and reconnect with mother Earth and her surroundings. Find focus, strength and balance with this hour long class. We will meet at the back of the park in the grassy area and practice in the shade by one of the picnic tables. Please bring your own mat. Props can be provided and are optional. Contact Joy with any questions [email protected]
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