Wellness Workshop

500 North Palm Avenue,Alhambra CA 91801

12 December, 2021

Description

Reconnect to nature, our bodies, and to one another in a wellness workshop facilitated by Deoné Newell (Diné) and Kanita Bourne Join The Chapter House for a Wellness Workshop in Alhambra Park on Sunday December 12 from 12 PM to 2:30 PM. Facilitated by Deoné Newell (Diné) and Kanita Bourne, we will practice mindfulness and breathwork, and experience a healing sound bath. Breathwork will begin promptly at 12:15 PM. Please refrain from eating 2 hours prior to breathwork beginning. We'll have snacks and Navajo tea available after breathwork! Please bring a water bottle, a yoga mat, a blanket, and an open mind. We ask everyone who attends mask up when appropriate and physically distance. We recommend a donation of $10 for this event! Financial assistance is available as well, just shoot us an email at [email protected].