Let Breath be Thy Medicine

105 Lilly Street,Hapeville GA 30354

05 December, 2021

Description

Transcendent Breathwork, Rapeh Ceremony and Guided meditation with experienced facilitator. Discover the power of activating breathwork to release deep traumas, trapped emotions to help you bust through resistance and energize your mind body and spirit by connecting to powerful altered states of consciousness. We will be doing some different variations of breathing patterns for an extended amount of time (60-90 mins) led by an experienced facilitator. We will be listening to some meditative music as we lay down and comfortable on our mats and allow ourselves to fully breathe deeply as instructed and allow ourselves to fully feel and release whatever comes to the surface. For optimal results we highly encourage you to bring Eye Masks to go even deeper into your journey. Once the breathwork session is done we will take time for everyone to get grounded as we are then led into a guided meditation. the final part of this process will be a rapeh/hapeh ceremony The Rapéh (pronounced “Ha-peh”) snuff is a sacred and legal herbal snuff from the indigenous peoples of the forest. It is said to heighten the awareness and the senses, clear and align your mind, your instinct and your intuition and help promote cleansing of the body and soul. Its purpose is to drive away dark thoughts and bad vibrations and ground you bringing you more awareness in the present moment. IMPORTANT details for this event; Please refrain from eating any heavy meals throughout the day best to not eat 2-3 hours prior. No caffeine or any kind of stimulants. refrain from any alcohol or drug use. Things to bring: Yoga Mat Eye Mask/Blindfold Water Journal A smile and open mind for any further questions text or call (678)308-4429