Sedona Winter Solstice Breath Work Ceremony with Troy Casey

431 Arizona 179,Sedona AZ 86336

21 December, 2020

Description

Troy Casey, the Author and Holistic Health Expert will lead intense breathwork on the winter solstice 2020. Come prepare to go deep! Come and experience the most powerful breath work method to heal your body and mind with Troy Casey, the Certified Health Nut, the creator of "breath is life" course helping thousands of people worldwide. On 12/21, Monday 6pm mst, on the most important day of this year. Let go of all the past, habits that don't serve you, physical symptoms that you carried for years...Let all of them go...breathwork can help you extensively... Troy will do book sigining, a lecture on how to move forward at this intense time then lead 1hour of breathwork. Expect to clear big chunk out of our emotional field. What to bring...We do have some yoga mats but if you prefer bring your own mat, any kind of mat works, balnkets if you get cold, pillow...It is important that you are very comfortable. Prepartion...for the maximum benefit, please do not consume caffeine after 9am, healthy lunch by noon, tham fast with wate or herbal tea rest of the afternoon. Make sure to bring your clear intention! this is one powerful soul retrieved ceremony.