21 Days to a Healthier You: Detoxify Your Life Class (Class 3 of 3)

7013 North May Avenue,Oklahoma City OK 73116

13 February, 2022

Description

Ready to detox your body, your products, and your life in general? Join us for week 3! We live in a polluted world, made up of some 80,000 chemicals, most of which did not exist 70 years ago. While there’s no way to completely escape these chemicals, we do have two options. One, reduce our exposure. Two, enhance our bodies’ ability to detoxify them. Now that we’ve learned how to eat for health and vitality and kicked sugar cravings, week three of the series concludes with discovering the benefits of daily detoxification. You’ll discover how to reduce your toxic burden by participating in a final 7-day challenge to detoxify your body and environment. Jessica received her Bachelor’s degree in Nutritional Sciences from Oklahoma State University in 2012. Her passion for holistic nutrition stems from her own struggles that she has faced throughout her life. She believes that a nutrient dense, whole-foods diet is the key to optimal health. A completely non-toxic and chemical-free lifestyle is very important to her, which is why she loves Natural Grocers. When not in the store, you will find her attempting yoga, walking her dog, reading, trying a new recipe, or walking around a farmer’s market.