Holding on to Healthy Habits w/Dimity Palmer-Smith Health Coach

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775 Broadway,Kingston NY 12401

13 December, 2021

Description

Learn how to inventory your current habits, break bad ones & create healthy ones that last. Having strong habits in place creates freedom! Dimity is a Health Coach who will support you in developing consistent healthy habits to achieve long-term health & vitality. Healthy habits can apply to your fitness, nutrition, finances, morning and evening routines and so much more. Come see how much freedom you gain by changing you mindset. ,

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