Wintry Forest Walk

23800 Main Road,Cutchogue NY 11935

12 December, 2021

Description

Join Group for the East End and Wild Heart Nature Connection for a gentle walk in the woods. Join certified forest therapy guide, Linda Lombardo of Wild Heart Nature Connection, on a 60 minute meditative Forest Bathing walk, on Sunday, December 12, 2021 from 1:00 pm to 2:00 pm. Based on the Japanese tradition of Shinrin-Yoku, this unique Winter walk inspires mindful connections with all the natural elements of Downs Farm Preserve for a range of healthful benefits. Come prepared for outdoor walking. Dress warm. Wear sturdy shoes or boots. Please note that the restrooms are closed for the season. The local CVS or McDonalds can accommodate. All precautions for COVID will be taken, including social distancing. According to Linda, “Take this time to be present, lower the stress you may be experiencing, and connect with nature, which naturally boosts your immune system.” Spaces are limited, pre-registration is required. Limited to 12 participants. Adults only. Non-refundable Materials Fee: $8 To register