A healing and low impact movement practice for all levels!
QiGong: Qi" refers to vital energy or life force and "gong" means cultivation or practice. Qigong is a Chinese healing art using breath, movement, and visualization to circulate Qi energy helping to regulates health and wellbeing. Everyone can benefit from Qigong! Michael McAndrews, first discovered the subtle but powerful effects of Qi or Chi while studying various martial arts in his early years. Later, his study of QiGong was deepened during Shiatsu training at the International School of Zen Shiatsu. Michael has had the privilege to attend lectures and receive training from renowned QiGong masters such as Robert Peng, Michael Winn, Mingtong Gu, Minke de Vos and Ken Cohen while at the Omega Institute in Rhinebeck NY. In addition to his sharing QiGong practice, Michael is Reiki certified and a member of Associated Bodywork & Massage Professionals (ABMP).
Sunset Moon is a wellness center that is a Superfoods Cafe, Herbal Apothecary, Yoga & Movements Art Studio, and Intergrative Health Center.
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