STRONG Nation™ visits Columbia, MD

6460 Dobbin Road,Columbia MD 21045

11 December, 2021

Description

STRONG Nation™ visits Columbia, MD's Rogue Academy on Saturday, December 11th. Meet & Greet and Skills Building @9:30am. Event begins @10am. Rogue Academy introduces STRONG Nation™ to Columbia, MD. Dolores Gonzalez, trainer and certified instructor is hosting a 1-hour STRONG Nation™ fitness event on Saturday, November 6th. STRONG Nation™ is a full body workout - muscle conditioning, strength training, cardio and plyometric training, each move synced to original music specifically designed to drive and motivate you. ALL LEVELS are encouraged to participate. Progressions & modifications in each quad will be demonstrated giving participants maximum burn, guaranteed fun and a workout to remember! "STRONG Nation™ started with a beat and grew to a Nation and millions around the world moving as one!" Come for the community, fun and feel the burn. Doors open at 9:30am. Be among the first to experience STRONG Nation™ on Saturday, December 11th at Rogue Academy. Event Flyer