Honoring the Dark: Trusting the Promise of Light

39 Edwards Street,Framingham MA 01701

21 December, 2021

Description

Winter Solstice Yoga Honoring the Dark: Trusting the Promise of Light Thursday, December 21 at 7:30 pm in Edwards Hall and via Zoom In this holiday season, it is easy to feel overwhelmed and isolated, especially if you are grieving. Whatever is going on in our lives, we can become caught up with busyness and forget to honor the natural rhythms of our bodies and our earth. Join us virtually or in person on the longest night of the year for an hour of gentle yoga, deep relaxation, and guided meditation. We will draw inspiration from a variety of spiritual traditions as we honor the wide range of emotions that are stirred this time of year, and as we point to the promise of the return of light and hope. Sit on a chair or use a yoga mat; bring a candle to light. Led by Debbie Clark. There is no charge for this event; donations to support Open Spirit are appreciated