This Saturday’s #MagicMic OUTDOOR YOGA SCULPT at 1030am / OUTDOOR POWER YOGA at 5pm / BOOKED Comedy mic/show at 6
1030am Yoga Sculpt is an vinyasa based flow that add resistance bands and light weight in between yoga poses to tone, sculpt and build muscle.
5pm Power 1 Yoga is a foundation beginner level vinyasa yoga practice that breaks down several poses than putting them together to flow.
Come to one. Come to ALL! Lefts flow.
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