American Red Cross- Military Families Well Being Workshop

640 North Falcon Hill Drive,Clearfield UT 84015

11 December, 2021

Description

Mind-Body Workshops. Improving wellness and managing stress using the mind, body and spirit. Oh, to be Military Family! They joys, the happiness!!,, Then there is the the canceled plans. Been there, done that. Holidays alone? Nothing new. Holiday gift shopping with kids, because your a single parent while your spouse deployed. Please, give me strength is what you say in every store. Making friends as an adult? A daily norm. Learning to live with everything in your house broken? It’s a non-issue. Kids all have the flu at the same time, it happens a lot! Step back! Take time for yourself! You can do it! December 11th, 10 A.M. Come join American Red Cross Service to the Armed Forces and your fellow military families learn a few Skills and techniques to help you with the stress of the holidays and daily military life.