Camp Fit Kids!

6168 South 1300 East,Murray UT 84121

07 December, 2021

Description

Kid Programming for athletic training, recreational activities, community engagement. Use Links in descriptions to sign up through MindBody CAMpFitKids: Age appropriate strength training and weights Getting active Learn the proper form and use of equipment Speed and Agility Stretching, injury prevention and flexibility Athletic and sports specific training Core and stability Assessments/Goal setting Anatomy Nutrition and healthy eating Perfect for athletes looking to sharpen their skills! Great for kids who are not regularly active and need a little motivation! Build a great foundation of healthy habits and exercise that will last a lifetime! Sept. 28 & 29th. https://clients.mindbodyonline.com/classic/ws?studioid=229375&stype=-108&sTG=214&sView=week&sLoc=0&date=09/28/21 Oct. 5th & 6th. https://clients.mindbodyonline.com/classic/ws?studioid=229375&stype=-108&sTG=214&sView=week&sLoc=0&date=10/05/21 Oct. 12th & 13th. https://clients.mindbodyonline.com/classic/ws?studioid=229375&stype=-108&sTG=214&sView=week&sLoc=0&date=10/12/21 Dates and Times: Tuesdays: 4:30-5:15 (8-12 yr olds) 5:15-6:00pm (13-18 yr olds) Taught by Sally Wednesdays 4:30-5:15 (all ages but split up in 2 groups/rooms) Taught by Sally and Surba Coaches: Sally Johnson NASM CPT Certified Personal Trainer and Nutrition Coach, 6 plus years of experience as a Personal Trainer and working with kids/youth. Mom of 2 boys and angel boy CAMeron who inspired her to create CAMpFitkids! Surba Tucker NASM CPT Certified Personal Trainer, Athletic Trainer and Fitness expert with over 20 years experience.