Hip Health Workshop Weekend

1611 Eastern Parkway,Louisville KY 40204

04 December, 2021

Description

Weekend Workshops exploring how to open, strengthen, and heal the hips. Designed to help you understand your body & empower you with tools Do you have tight hamstrings? Pain in your legs? Do you feel tension & limited range of movement? Would you like to know what you could do about it? THESE WORKSHOPS ARE FOR YOU! Aligning Bodywork’s HIP HEALTH WORKSHOP SERIES @ Yoga on Baxter DECEMBER 4 - 5, 2021 Weekend Workshops exploring how to open, strengthen, and heal the hips. Designed to help you understand your body & empower you with tools to gradually open, balance and heal your hips. Come ready to learn about your hips, and then experience them on your mat, ending with Q&A and Tea Time will end both days. HIP HEALTH Workshop Weekend December 4 - 5, Saturday-Sunday 12:30 - 3:00 PM Learn more about the hips and explore your hips further on your mat. Zoom with guest Bryce Delbridge (hip expert) Become empowered with more tools to open and balance your hips. $100 weekend “Hips! Learn how they work and how to work with them!”