Counterpunch Training

803 Usener Street,Houston TX 77009

04 December, 2021

Description

A boxing training event with Counterpunch Training is being held at Active Passion on December 4th from 9-9:30 AM. Limited Spaces Available! Looking for a fun way to burn some calories and build confidence and strength? Join us on December 4th from 9-9:30 AM for a quick 30-minute program by Counterpunch Training designed to empower your inner self. Sign up quickly as there are only 8 spaces available for this class! Boxing gloves will be provided for those who do not have their own. For just 30 minutes, you'll go through some fundamental boxing techniques for a great calorie-burning workout all while building confidence and strength. Counterpunch Training focuses on fun fluid movements that keep you balanced. Coach Amanda Garza is a NASM Certified Trainer and boxing coach. Amanda started boxing at the age of 16 and loves coaching just as much as she loves training in the sport. She will tell you that boxing is the perfect balance of aerobic and anaerobic exercise that never gets boring - there is always room for improvement! She will strive to inspire you to find the importance of being active, to find happiness in challenging yourself to try new things, and to be amazed at what you can accomplish, both physically and emotionally. Along with boxing and running, Amanda chooses kettlebells as her number one strength-training method because she believes the fluidity of the movements keeps things closely tied to the fluid motions of boxing. Amanda is also a lover of the great outdoors, so when she can’t be reached, she is probably trail running in the forest or camping and hiking with her family. Active Passion will be serving a full menu of fresh beverages, sweet and savory pastry options, alongside our brunch and lunch items.