Sunday Soul Sessions

1148 NE 36th St.,Oklahoma City OK 73117

20 December, 2020

Description

A space for people to be able to discuss the challenges of life in a non-judgmental and supportive environment. Sunday Soul Sessions were created to provide a space for people to be able to discuss the challenges of life in a non-judgmental and supportive environment. Topics of discussion will include: Stress reduction and management Relaxation techniques Healthy Coping skills Mindfulness Mental health issues And more... Sunday Soul Sessions are strictly for informational purposes and are not meant to be a substitute for a relationship with a licensed mental health professional. In order to maintain privacy and confidentially, meetings will be held in the Red Room.