Stillness and Sounds of the Season with Jennifer Loftus. A sound bath honoring the magical time of the full moon and winter solstice.
Come and experience Stillness and Sounds of the Season with Jennifer Loftus. Honoring the magical time of the full moon and winter solstice, we will go inward to create space for stillness with gentle breathwork and guided meditation to tune into our bodies and then experience the beauty of the alchemy singing crystal bowls for a sound bath to restore and replenish your body, mind and spirit.
Bring a yoga mat,and a blanket and pillow if you desire. Please wear clothing you feel comfortable in and prepare to leave feeling nourished and restored!
Jennifer Loftus: www.movesingheal.com
The Pilates Sanctuary: www.englewoodpilates.com
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