Throws + Speed Camp

4100 School Street,Zachary LA 70791

05 December, 2021

Description

A camp for middle & high school athletes focused on improving throwing techniques for field events & increasing run speed for all sports This 1-day camp is for middle & high school athletes looking to improve their throwing techniques for field events & increasing run speed for all sports. Our Featured Instructor is Tom Pukstys who has an impressive background as both a coach and athlete. Tom tr ains professional, college, and high school athletes in speed development, explosive training and throwing mechanics from his Birmingham. AL training facility. He is a US National Javelin Record Holder & 3-time Olympian , a U.S. National Coach and 2012 Olympic Coach , and a Guest Speaker for US College and Professional Baseball Coaches Association SCHEDULE OF EVENTS 8:45 am Check-in / Registration 9:00 – 9:30 Warm-up 9:30 – 11:30 Spot Put 9:30 – 12:30 Speed Development (All Sports) 11:30– 1:30 Javelin 12:30 – 2:30 Discus