HI FI Flight School

7900 S Mason Montgomery Road,Mason OH 45040

13 December, 2021

Description

Have you seen a yogi float, fly, or handstand and wonder how to do this? Look no further, this 75 minute workshop includes a series of strength building poses specifically designed for arm balance and inversion stability. Some of the poses we will go over are crow pose, side crow, 8 limbs, supported and tri-pod headstand, forearm stand, handstand and handstand variations with a few other fun transitions too! This workshop is for all levels and open to other inversions to focus on too. $25.00 per person 75 minute workshop