The Day Retreat you didn't know you Needed?
Step away from the day to day that is wearing you out and have a full day of self care, good conversation, massages, facials, tea, wine and more! #selfcareday
Schedule
3:14 - 4:15pm : Yoga & Meditation class - Learn how to meditate and daily confidence boosting yoga poses that your routine is missing.
4:30 - 5:30pm : "What's the T?" - herbal blending and tea making. Learn what herbs to use to heal your monthly stresses, cramps and more
5:45 - 6:45pm : Skin Care 101 - learn how to get healthy and happy skin
7:00 - 8:00pm : Flirty and fit dance class - move your body, express your spirit and learn some moves you can take with you to empower you in any setting.
Discussion
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