Bulletproof Shoulders Workshop

41 Birchcliff Pkwy,Burlington VT 05401

18 December, 2021

Description

This is a workshop for folks who lift weights and want to keep their shoulders healthy. If you are a CrossFit Burlington member - you don't want to miss this! This event is FREE for CFB members. We are capping this workshop to 10 participants. Come join us on Dec 18 from 9am-10am where we will teach you a mobility and strength routine geared towards keeping your shoulders strong for CrossFit. This is event is for CrossFit Burlington members, if you are a non-member and interested please send us an email! [email protected]