Morning Yoga with Heather

122 East Main Street,Elkin NC 28621

07 December, 2021

Description

Gentle Morning yoga with Heather ($10 Drop In or Class Card) This class combine the core Kundalini principles of breath work, physical movement, mantra & meditation with completely unique sequences. Hop on your mat and join Heather for a practice that gives you clarity and calm and helps you with the necessary "course correction" you may need to get going again. This class is accessible to all skill levels.