University Of Alabama At Birmingham:

Birmingham AL

30 November, 2021

10:23 AM

Description

Press release from the University of Alabama at Birmingham: November 29, 2021 The University of Alabama at Birmingham Institute for Arts in Medicine presents an opportunity for patrons to cultivate self-care and self-empowerment through its free Art Therapy & Compassion event Monday, Dec. 6, at 6 p.m. This event is part of AIM's virtual Mental Health Monday series. Mindful self-compassion is embracing oneself with care and concern during life challenges. This session will offer mindfulness-based art therapy resources and scientific guidance that can help one have a better self-view and self-understanding. Speakers for the event include: Please register for AIM's Mental Health Monday Art Therapy and Compassion through this form, where a Zoom link will be provided. This press release was produced by the University of Alabama at Birmingham. The views expressed here are the author's own.