Yoga in the Salt Room

6152 Thomas Jefferson Road,Forest VA 24551

19 December, 2020

Description

Yoga in the Salt Room The average person knows the tremendous benefits that comes from practicing yoga, but do you know the benefits from practicing Yoga in the salt room? Salt therapy is an effective way to naturally treat all kinds of health conditions, from skin problems to upper and lower respiratory conditions. It is a non-invasive, drug-free, chemical-free, all natural solution. Yoga in the salt room is a restorative style class with an emphasis on slowing down and opening your body through passive stretching. Combining this with the benefits of the Himalayan salt is an especially effective technique to balance you mentally and physically. Class is only $15 for one hour of restorative, relaxing, wonderful yoga. Please bring your own mat and a blanket and pillow.