Shine like the Sun - 4 part yoga series: powerful, warming yoga + meditation
Embrace the busy-ness of the end of the year with upbeat, warming, powerful yoga and meditation practices. Each week we will introduce how yoga can help to invigorate and motivate you through this season. All levels welcome.
Sundays November 28th - December 19th 10:00am-11:30am
Catie has been leading yoga and meditation for almost 15 years. She has created this 4 part series to dig deeper into your own personal energy source to find strength and stability.
Owner, lead teacher at Harmony Health.
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