Essential Yoga—Compassionate Self Care

906 Ellston court ,Colorado Springs CO 80907

13 December, 2021

Description

Compassionate self care is a must for the season. Come learn and experience yoga and essential oils. Heart opening postures and the essential oil blends we are using in this workshop are designed to brighten our spirits and yet deepen our connection to the unique, sacred aspects of the holiday season with a deep sense of compassionate self care. As you move through this workshop we will listen to the benefits your body, mind and spirit will receive as we cultivate kindness for self— not just on the yoga mat, but in each interaction we experience throughout our day, week, month and year ahead. In the end, that we truly embody the ideas contained in the word “Namaste.” Cost: $20 Stacie believes that it is her life purpose to share the gift of Yoga and Wellness with anyone who is willing to say yes. In addition to raising a family and being an advocate for those with disabilities, Stacie is founder of Embracing Spirit Yoga. Bringing her depth of compassion to the mat--or the chair--she offers students the opportunity to grow as an individual in all aspects of their life. With over nine years experience, Stacie Wyatt is a Registered Yoga Teacher with Yoga Alliance--RYT E-200, doTERRA Wellness Advocate, Life Wellness Coach, Senior YogaFit Instructor, Mind/Body Personal trainer, Stress Reduction and Meditation Instructor, Pilates Instructor, and Barre Instructor. Stacie is also certified in Integrative Movement Therapy™. She is trained in Touch Therapy and can offer hand and foot massage to her clients and is also level 1 Healing Beyond Borders Energy work certified.  By combining Yoga and a deep sense of acceptance into her teaching style, Stacie demonstrates passion in developing a partnership with each person to help create a strong sense of self. While encouraging each person to grow to their unique potential, Stacie recognizes each individual to be unlimited and is supportive in their practice on the mat and off the mat. Stacie helps individuals to find within themselves their purpose and passion for life.