Mindfulness Movement and Breath

735 William T Morrissey Boulevard,Boston MA 02122

12 December, 2021

Description

Sunday 12.12.21 for an opportunity to move your body in a Mindful way. Smallie Michelle SharlaFabulous and Nyelll's Mindful Services We invite you to dance, breathe, meditate and heal with us on December 12.12.2021. This event is geared towards moving our spiritual energy, mental health into a happy and healthier space during the holiday season. We will be offering mindful stretching, breath work, intentional movement and sound therapy with song and sound bowls. This a safe space for participants to learn and share from one another and our expert facilitators. This is an amazing opportunity to recharge and heal the body and to help cleanse the mind with sound therapy. Nyell Mindfulness will provide sound therapy with an array of sound healing tools. SharlaFabulous will be providing healing through song and sound with her magical voice. Dance movement will be lead by Soul Fire Movement that will help you discover your own personal strength on the dance floor. Smallie Michelle heals the body with high intensity movement through dance. You don't want to miss this event! Email Nyell Jeudy at [email protected] Nyell Jeudy is a mindfulness and meditation teacher through the Inner Strength Foundation based out of Philadelphia and The Healing Arts Initiative based in Boston MA.