Kids Yoga with Erin

100 Vintage Way,Novato CA 94945

02 December, 2021

Description

Yoga for Kids (age 2 – 13) at the Sports Basement in Novato! Bring your kids (age 2 – 13) to practice Yoga with Erin at the Sports Basement in Novato from 11:15 - 11:45. Thursday 11/18, 12/2, 12/16, and 12/30. Free with accepted donations Yoga Games and fun music We will Breathe, move, and then take a rest No mat or previous yoga experience needed – just a mask. Adult participation not required – but it’s a fun workout for everyone! Insurance waiver to be signed before each class A little bit about me: Hi! In my life, yoga has always been there for me, through the good times and the bad. It has kept me grounded and balanced, and I am excited to share my love of the practice with others. During the Pandemic, I lost my corporate job and was at home with my kids. Like many families, we tried to fill our days with activities as best as possible and I realized the importance of adding yoga into their life. The past 1.5 years have been a challenge for kids, and I am looking to introduce them to an activity that is fun, safe, and healthy. I hope to offer them a yoga practice that they can take with them from the classroom to sports to everyday life – now and in the future. A place they can always feel grounded and balanced. I currently teach in a few preschools around Marin. I am fully vaccinated/boosted.