Soul Flow Yoga

3260 Duke St,Alexandria VA 22314

21 December, 2020

Description

Journey into the rhythm of your soul.Explore beyond asana into awareness. philosophy, mudras, breath awareness, poses, meditation, visualiza Soul Flow Yoga ( all levels) Description Journey into the rhythm of your soul. All levels come together to practice collectively yet at our own individual levels with modifications and amplifications for everyone. Explore beyond asana into awareness. Learn to expand that space you feel on the mat into every aspect of your life off of it. This class incorporate philosophy, mudras, breath awareness, poses, meditation, visualization, essential oils, friendship, and more.